GPT‑4o in the Workflow: Where It Helps and Where I Draw the Line

I treat GPT‑4o like a fast pair programmer for the boring bits: test scaffolds, docstrings, fixture data, and quick refactor suggestions. Guardrails I use: no secrets in prompts, never skip type checks, and no merges without tests. Architecture, naming, and UX stay human‑owned because that’s where context and taste matter. Result: fewer low‑value minutes spent, more time on the shape and quality of the product.